MOVE MORE. LIVE MORE. BE MORE.
Based in rural Stirlingshire, a fidget by nature, when I'm not coaching or training I can usually be found in the hills running or hiking with our dogs. I'm an experienced ultrarunner, never any where near the front but always having a blast and enjoying the scenery and craic somewhere towards the back of the pack. As a fully qualified level 3 PT and level 2 Fitness Instructor I love to get other people moving more, releasing their own inner fidget!!